Getting the body I've always wanted.

If anyone wants a healthy substitution for something sweet, that actually tastes sweet, mix honey with greek yogurt. IT IS AMAZING. :D

daisyyy-daze:

Iron is an essential mineral used to transport oxygen to all parts of the body. A slight deficiency in iron causes anemia (fatigue/weakness), and a chronic deficiency can lead to organ failure.

%100 Clean, Natural, Vegan Sources:

• Dried Apricots
• Mixed Dried Herbs
• Dark Chocolate & Cocoa
• Seeds (Sunflower, Pumpkin, Sesame & Squash)
• Sun-dried Tomatoes
• Dark Leafy Greens (Spinach, Kale, Collard, Chard etc.)

*Quick Tip: Many dried foods have excess amounts of sugar and preservatives in them. If possible, use all-natural, unsweetened or home-dried choices!

(Source: en-merveille, via en-merveille)

(Source: megannshelby, via feeling-beautiful)

(via finding-happiness-within)

(Source: monsterscontrolmysoul, via fit-shit)

(Source: finding-happiness-within, via healthyforlife88)

Even though it was cold as balls outside I went running for 10 minutes. Better than nothing I suppose. Oh, and if anyone wants an intense butt work out (seriously it is) then check this out -> http://www.youtube.com/watch?v=7Q7L673i8OY&feature=player_embedded

Cheerio (:

(via thegirlinthekillagreencoat)

pressuresofsociety:

legs to die for

(Source: chocolatethinspiration)